Your own physician
A full assessment, the labs that matter for you and a wearable baseline. Your physician builds the plan on your data, not guesswork.
For founders and executives
Come back sharper. Stay that way.
Six months with your own physician, a performance coach and KLZ, plus two immersions on the Atlantic coast. One plan that runs around your calendar and follows you home.
- 6 monthsOne plan
- 2 immersionsPompano Beach
- 5 guestsPer immersion
The problem
You run everything well except the part that runs you.
The calendar wins. Sleep goes first, then training, then the hour you used to think. A week away helps, until Monday arrives and the old pattern is waiting for you.
Most resets end at the airport. This one starts there.
The method
Four disciplines. One plan.
Most programs hand you one expert and a pamphlet. The Reset puts a physician, a coach, a mind-body practice and the ocean on the same page, working from the same data, for six months.
A coach who knows your week
Every week, one session with a performance coach who knows your calendar, your targets and your excuses.
KLZ Method
Movement, breathwork and mind-body training in private sessions, plus a library of 100+ classes that fits a hotel room.
The Atlantic
Two stretches on the coast to train, recover and break the pattern, then bring the new one home.
What we build toward
How it should feel by month six.
Every part of the program points at four things you notice in an ordinary week.
Nights that restore you.
A sleep routine built for your real schedule, including the red-eyes.
Afternoons without the crash.
Your coach sets training, food and recovery to your data, and adjusts them as your data changes.
More of your best hours.
Focus protected by design, not willpower, in the weeks that matter most.
More of you at home.
Energy left over at the end of the day for the people who waited for it.
The six months
Two immersions. Months of follow-through.
The time away sets the pattern. The months between are where it becomes yours.
- Month 1
Baseline
Physician assessment, labs and a wearable baseline. You set goals against your real week. Coaching starts.
- Month 2 · Pompano
Four days on the coast
Ocean at first light, movement, chef-cooked meals and long, unhurried nights of sleep.
- Month 3
Measure
Back to the numbers. Keep what works, cut what doesn't, and lock routines for travel and heavy weeks.
- Month 4
Pressure test
The plan meets board meetings, flights and family. Your coach adjusts it in real time.
- Month 5 · Pompano
Three days to sharpen
Back to the water to refine what is working and raise the bar.
- Month 6
Carry forward
Reassess against month one, then set the next six months with your physician and coach.
Physician care
Your own physician. A plan built on your data.
An independent physician practice runs your assessment, orders the labs that matter for you and reads your wearable data alongside your coach's notes. When medication is the right call, your physician prescribes it and you pay pharmacy cost, with no markup.
Your record stays with your physician. Your coach sees what you choose to share.
The people
Masters of their craft, working as one team.
KLZ
Founder, KLZ Method. Movement, breathwork and mind-body practice.
Full profile soonNick
Founder, Epic Adventures FL. Kiteboarding, wing foil, e-foil and downwinders on the Atlantic.
Full profile soonYour performance coach
Weekly one-to-one sessions for all six months.
Announcing soonPhysician partner
An independent physician practice leads your assessment, labs and care. Announcing soon.
The immersions
Four days on the Atlantic. Then three more.
Five guests. Private rooms. First light on the water with Epic's instructors, meals from the Epic Gardens farm, and long, unhurried nights of sleep. Prefer land? Every ocean session has a land alternative of equal standing.
Investment
Two ways in.
The practice bills physician fees and any prescriptions directly, at cost.
Foundation
$25,000
Baseline, three months of coaching and KLZ, and the four-day Pompano immersion.
DetailsThe Reset
$45,000
The full program: both immersions and six months of follow-through.
DetailsContinuation
$1,500 / month
Keep your coach, KLZ and tracking for as long as you like.
DetailsFive places per immersion
Apply for the next cohort